Great for cleansing the system, high in Zinc, Vitamin C and Iron.
1 average size beetroot
1 cup toasted pumpkin and sunflower seeds pinch of cayenne pepper
1 tsp mustard seeds
Juice of 2 lemons
½ cup of water
½ tsp Celtic salt.
Blend in food processor.
I would like to acknowledge the source of this recipe is from ‘Digestive Solutions’ by Michéle Wolff.