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    Well being & Lifestyle Books by...

    Healing with Whole Foods 

    Healing with Whole Foods Book - Asian Traditions and Modern Nutrition by Author: Paul Pitchford. Healing with Whole Foods Book, 3rd Revised Edition.　 This health manual merges modern nutrition with insight from ancient Asian traditions. There are life-enhancing guidelines to renewal and rejuvenation, allowing the reader to develop an optimal diet to fit his or her constitutional type. This revised edition includes many updates, including new research, resources, information on GMOs, an expansion of the whole food section, and new guidelines for making the information more accessible…

     

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    Encyclopaedia of Pregnancy and Birth

    This book is unique in that it is co-written by natural childbirth pioneer Janet Balaskas and Yehudi Gordon the ground breaking consultant obstetrician who has pioneered the concept of integrated practise - both pioneers of the Active Birth Movement. In this book all options are available to women. There is fi rstly an understanding of the natural physiology of pregnancy and birth as well as an acknowledgement of the huge emotional changes involved in this challenging journey. Then there is also the benefi t of modern science as back up or choice - and/or of complementary care with alternative therapies. Any or all of these may be used as needed against a background where the primary expectation is that pregnancy is a state of health and birth is a natural physiological process…

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    Whole Grains Every Day, Every Way

    Thanks to the low-carb movement and the updated USDA food pyramid, we all know we should be eating more whole grains (the good carbs). But what exactly are whole grains? And how can we make them not only what we should eat, but what we really want to eat? In Whole Grains Every Day, Every Way, bestselling cookbook author Lorna Sass demystifies whole grains with a thorough grain-by-grain primer followed by more than 150 irresistible recipes…

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    Curing Food Allergies  

    For anyone with a health problem, this book aims to help readers make the connection between the foods they eat and the symptoms they experience. The author explains this connection and how to use a pulse test to carry out food allergy testing at home...

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    One Page Wisdom 

    One Page Wisdom is a collection of inspirational one-page writings sourced from 111 new age, spiritual, alternative and holistic professionals from around the world. Each author was asked to write one page (700 words or less) that could in some way help, inspire, heal, guide or assist others through the ups and downs of life. 

    The book contains an eclectic mix of wisdom, inspirational and uplifting stories, the meaning of life, favorite quotes and sayings, loving thoughts and healing prayers, messages & channeled works, life skills, personal growth and development, positive affirmations, manifesting and abundance practices, new thought and consciousness physics, esoteric knowledge, poetry, song, verse and more...

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